A specialized class for flyers to work on flexibility, body control, and air awareness. Includes body positions (lib, heel stretch, bow and arrow, scale, arabesque, scorpion, needle) and core stability drills.
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Focused on improving jump height, technique, and flexibility. Includes stretch progressions, core strength, and drills for toe touches, pikes, hurdlers, and more
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Focuses on Back/Front Walkover. Athlete will work on strength, control, back flexibility and progressions, such as Handstands, Bridges, kick overs. Perfect for beginners or those looking to polish their skills.
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This class is for athlete ready to learn or master their BackHandspring. Athletes will focus on drills strength, technique and confidence to safely achieve a clean back handspring.
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This Elite tumbling class is designed for advanced athletes training level 3-5 skills. Athletes will focus on Technique, power, and progressions of skills such as Punch Fronts, Tucks, X outs, Layouts, Fulls and special passes. Class will emphasize proper form, safe skill development and strong execution for competition.
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Non-instructional. Space and mats available for athletes to come and train on their own.
This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
5082320106
58 Norfolk Ave Suite #3
Easton,
MA
02375