Focused on improving jump height, technique, and flexibility. Includes stretch progressions, core strength, and drills for toe touches, pikes, hurdlers, and more

This Elite tumbling class is designed for advanced athletes training level 3-5 skills. Athletes will focus on Technique, power, and progressions of skills such as Punch Fronts, Tucks, X outs, Layouts, Fulls and special passes. Class will emphasize proper form, safe skill development and strong execution for competition.