Elevate your stunting skills with our Stunt Technique & Coed Stunting Class! This class focuses on proper technique, strength, and body control for both flyers and bases. Athletes will work on drills, stability, and timing to improve partner stunting, coed tosses, and elite stunt transitions. Perfect for those looking to refine their skills or gain confidence in coed stunting! Open to all levels. Ages 10 and up only.
Stretch and flex class is designed to improve flexibility, body control, and strength for not only flyers but all athletes. This class focuses on deep stretching , balance, and core stability to enhance body positions such as Heel stretches, scorpions and bow & arrows. Whether you're seasoned flyer or looking to improve overall flexibility, this class will help you gain confidence and control in the air and on the ground.
Jump Class is designed to help athletes improve their jump technique,height, flexibility and overall power. This class focuses on strength training, proper body alignment and drills to enhance explosiveness and consistency. Whether you are looking to refine your toe touch, pikes, or herkies, this class will give you the tools to level up your skills!
Take your tumbling to the next level! This class is designed to improve technique, approach, strength, and body control for athletes of all skill levels. Whether you’re mastering the fundamentals or refining advanced skills, our experienced coaches will provide personalized instruction to help you progress safely and confidently!